Stamina AI is an expert-backed, AI-powered mental health platform offering personalized, evidence-based therapy through Cognitive Behavioral Therapy techniques.
Ideal for individuals seeking accessible, tailored mental health support to improve their emotional well-being and modify negative thinking patterns.
Stamina AI is an AI-powered mental health platform that offers personalized, evidence-based therapy accessible anytime, anywhere. This expert-backed tool serves as a 24/7 mental health ally, providing tailored support for individuals seeking to improve their emotional well-being.
One of the key features of Stamina AI is its ability to provide up to 1000 personalized therapy sessions, ensuring that users receive support that is unique to their specific needs and mental health journey. The platform is backed by over 200 mental health professionals, instilling confidence in its credibility and effectiveness.
At the core of Stamina AI's approach is Cognitive Behavioral Therapy (CBT), a widely recognized and proven form of intervention in the field of mental health. The platform harnesses the power of CBT to help users understand the interconnectedness of their thoughts, feelings, and behaviors, empowering them to modify negative thinking patterns and, consequently, improve their emotional state and overall well-being.
